SAUTEED BEEF WITH LONG BEANS
SAUTEED BEEF WITH LONG BEANS @ROSACOOKS
EASY STIR-FRY SATURDAY NIGHT DINNER WITH SIMPLE STEPS , GONNA A TRY IT IS EASY….
Ingredients
1 : beef fillet 350 gm
2 : long beans 280-300 gm
3 : red onion 1
4 : garlic 1 small garlic
5 : ginger 2 piece ( optional)
STEPS :
1 – trim both ends of the long beans , then cut into half ….( optional if the beans are not long..😆)
2 – Parboil….
– add 1 tbsp of sesame oil and salt onto a pan or pot of boiling water…
– pour in beans and boil 1 minute….
– drain under running water and set aside….
3 – wash , dry and slice beef cross-wise.
*** ( I bought an Canadian pre - cut stir-fry beef package this time , so it is more easy for preparation 😉 )