SAUTEED BEEF WITH LONG BEANS

SAUTEED BEEF WITH LONG BEANS @ROSACOOKS

EASY STIR-FRY SATURDAY NIGHT DINNER WITH  SIMPLE STEPS , GONNA A TRY IT IS EASY….

Ingredients

1 : beef fillet    350 gm

2 : long beans    280-300 gm

3 : red  onion      1

4 : garlic              1   small  garlic

5 : ginger             2 piece  ( optional)

 

STEPS :

1 – trim both  ends of the long beans , then cut into half ….( optional if the beans are not long..😆)

2 – Parboil….

– add 1 tbsp of sesame oil and salt onto a pan or pot of boiling water…

– pour in beans and boil 1 minute….

– drain under running water and set aside….

3 – wash , dry and slice beef cross-wise.

*** ( I bought an Canadian pre - cut stir-fry beef package this time , so it is more easy for preparation 😉 )

a- marinate with 1+ 1/2 tbsp each of soy  and cornflour; 1 tsp each of sugar and cooking wine;

-1/3 cup of water and 2 tbsp oil for 20 -25 mins

– shred ginger

b- a table spoon of Xo chili sauce (optional as desired )

4  – Hot pan +1 tbsp of cooking oil with medium high heat, sauté garlic till fragrant…

– add in ginger, onion, X0 sauce and sauté till fragrant….

– add in beef and sauté 1 minute, no over stir….

– add in cornstarch water ( 1 tbsp of cornstarch with 1/ 2 cup of water ) and mix well….

– add in beans , salt to taste and mix well till cooked. ( About 1 minute )

– done and dish up, enjoy.

Previous
Previous

OKRA IN 3 MINUTES WITH SOY SAUCE, FISH SAUCE AND BALACAN CHILI SAUCE

Next
Next

田園快炒~Stir fry GardenZucchini~