田園快炒~Stir fry GardenZucchini~

田園快炒~Zucchini~
1:Zucchini 一顆、蒜、乾䓤酌量,黃椒葱花少許(optional)
2 : XO醬(可自撰⋯自制或外購)一湯匙
3:蝦醬(港式或東南亞蝦子醬均可)一湯匙

瓜畧去皮切長尖形、黃椒切粒、葱蒜切粒備用
熱煱下蒜䓤、爆香醬料(1+2)下瓜快炒再下一茶匙黃糖(中和咸味,帶出鮮甜味)
大火熱炒3-5分鐘(口感自行判斷⋯爽、淋)上碟即成,慢用。


Stir fry Garden Zucchini ~
1:1 zucchini peel slightly and slice thinly,2 small garlics and 1shallot chop
2: XO chili , shrimp paste 1 tbsp each
Steps
Heat oil in a pan ,fry the sauce-mix with garlic and shallot,add 1 tsp
brown sugar ( rich favors)
Add zucchini and pan fry with high heat for 3-5 mins, stir well until
fragrant ,done and serve.


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咖哩叻沙家常簡易版